Feelings Scale

The Feelings Scale is a simple visual tool that uses nine emojis to help individuals explore a full range and intensity of their feelings without needing specific emotion words. The back of the scale and an accompanying hidden webpage provide tips, facts, and teaching concepts to support emotional understanding and regulation.

Encourage the development of emotional awareness with the Feelings Scale, a powerful visual tool designed to make understanding and managing emotions both intuitive and engaging. Whether used at home, in classrooms, or during therapy sessions, this colorful vertical scale helps individuals of all ages explore their own and others’ feelings—without needing to find the “right” emotion words. With nine expressive emojis that represent the full range of emotional intensity, the Feelings Scale transforms abstract feelings into something more concrete, relatable, and easy to discuss.

On the reverse side, you’ll find practical tips, fascinating insights about how feelings work, and clear teaching concepts to support meaningful social-emotional learning. Thoughtfully designed, versatile, and visually appealing, the Feelings Scale is the perfect resource for anyone looking to build emotional regulation skills, spark conversation, and create a more compassionate learning environment.

Authors: Michelle Garcia Winner, Jenny Sojat

• Published: 2025
• Ages: Ages 4 - Adult
• Format: Trifold Visual
• ISBN: 648564117781